Garlic bitter melon
By VicentaLakin
IT IS RICH IN VITAMIN B, VITAMIN C, CALCIUM, IRON, ETC., OFTEN SUPPORTED BY REDUCED BLOOD SUGAR, CLEAR-MINDEDNESS AND A POSITIVE POSITIVE. THE BITTER MEADOWS BECOME LESS BITTER AND LESS COLD, AND THEIR NOURISHMENT BECOMES EVIDENT。
Recipe Recommendations
- bitter gourd 500 grams
- garlic 20 grams
- dried red pepper of 2
- white sugar 5 grams
- salt 5 grams
- MSG a little
- bitter taste
- fried
- ten minutes
- simple
Steps for Garlic bitter melon
1
Bitter melons are half-opened, go gills, seeds, wash slices。
2
Garlic is made of garlic; dry chili wash is purified (based on individual population tastes). I don't eat spicy, so no play。
3
On the boiler, put in hot oil, put in dry chili and garlic, and then in the bitter melon, and then put in sugar, salt, spices, and when the bitter melon is soft, turn off the plate。