Red-burned mackerel
By VicentaLakin
IT'S HOT AND ODOURY, NOT ONLY GOOD TASTE, BUT ALSO VERY NUTRITIONAL. IT HAS THE EFFECT OF RETORTION, SPLEEN, BLOOD, WIND AND STOMACH; IT PREVENTS DISEASES SUCH AS ANAEMIA, LOW BLOOD SUGAR, HYPERTENSION AND ARTERIAL SCLEROSIS. IT IS GENERALLY ACCESSIBLE AND MORE SUITABLE FOR ANAEMIC, DEFORMED AND MALNOURISHED PEOPLE. SALMONS CONTAIN A WEALTH OF HIGH-QUALITY PROTEINS, UNSATURATED FATTY ACIDS, VITAMIN D, CALCIUM, PHOSPHORUS, ETC. AND ARE OF HIGH NUTRITIONAL VALUE. IN ADDITION, THE APHIDS CONTAIN A LARGE AMOUNT OF PHOSPHORUS AND SOOTATE, WHICH CAN BE USED TO SUPPLEMENT THE BRAIN AND SOFTEN THE BLOOD VESSELS. IT IS DOCUMENTED IN THIS SNACK THAT THE GUACAMOLE TASTES LIKE CATTLE AND GOATS AND THAT IT CAN BE FILLED WITH SPLEEN。
Recipe Recommendations
- bream 1 tail
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- chili appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- cooking wine appropriate amount
- white sugar appropriate amount
- chicken essence appropriate amount
- edible oil appropriate amount
- salty and fresh
- cook
- half an hour
- ordinary
Steps for Red-burned mackerel
1
Snack cleans, soaks dry. Ginger, garlic slices。
2
A small amount of starch is placed in the disk, salt is added, wine is added and mixed into starch juice。
3
Put the fined starch juice on both sides of the fish。
4
Slash a few knives on the fish to make it taste more delicious。
5
It's hot and hot, it's hot, it's hot, it's hot, it's hot。
6
Put in garlic chips and chili sauce。
7
The salt, the wine, the raw smoke, the little flame for one minute。
8
Put it in hot water, sugar, onions, up to half the height of the fish。
9
The small and medium fire is boiled, the middle and the back, and then the onions are taken out, the flowers are put in, the chickens are fed and the pot is made。