Stewed cauliflower with tomato

By MarquesDeckow

Stewed cauliflower with tomato
I have always liked eating tomatoes, and broccoli is something I like only when I study in Wuhan. These two vegetables are good things for weight loss and whitening, and are very suitable for girls. Today, the tomato and cauliflower stewed without oil, but the taste is not worse than the oily one, and the recipe is very simple.

Recipe Recommendations

  • cauliflower half a
  • tomato of 2
  • qingshui appropriate amount
  • salt appropriate amount
  • sugar appropriate amount
  • ketchup appropriate amount

Steps for Stewed cauliflower with tomato

  • Make  step 0
    1
    Wash cauliflower tomatoes and cut into small pieces.
  • Make  step 1
    2
    Boil boiling water in, add cauliflower and blanch until 80 ripe.
  • Make  step 2
    3
    Pour out the water, reheat the pan, add some water, add tomatoes, stir fry.
  • Make  step 3
    4
    Add appropriate amount of salt (you can add more when the water dries).
  • Make  step 4
    5
    Add a small amount of sugar.
  • Make  step 5
    6
    Set the tomatoes aside, add the cauliflower, and add some salt.
  • Make  step 6
    7
    Stir well and squeeze in tomato juice.
  • Make  step 7
    8
    Stir well and cook over medium heat for a while.