Scratch and waste
By VicentaLakin
IN SUMMER, MANY MMS WANT TO WEAR BEAUTIFUL CLOTHES, BUT THEY'RE AFRAID TO SHOW UP THEIR LITTLE FATTY, SO THEY'RE WILLING TO SPEND ALL THEIR TIME ON THINNESS, SO WHEN THEY TAKE A DIET AND LOSE WEIGHT, THEY CAN'T EVEN LOOK. THEY EAT LESS EVERY DAY THAN BIRDS. MANY OF THE MMS COME TO ASK HOW TO ENJOY BOTH GOOD FOOD AND THINNESS, BUT THEY CAN BE EFFECTIVE ONLY IF THEY REDUCE CALORIE INTAKE A LITTLE BIT, AND THE ACNE MIX IS RIGHT, AND THEY COME BACK TO TWO CUPS OF SECRET — THE STRONGEST SHAVING AND LEANING. WHAT'S THE MOST MYSTERIOUS, OIL-SHAVING, THIN WATER? IT'S THE BITTER JUICE THAT I MAKE, AND YOU'RE GONNA SAY IT'S TOO BITTER AND TOO BAD, GIRLS DON'T THROW THEIR MOUTHS. IT'S NOT JUST BITTER, IT'S DELICIOUS, IT'S GOOD, IT'S GOOD, IT'S GOOD FOR YOU TO DRINK, IT'S GOOD FOR YOU, IT'S GOOD FOR YOU, IT'S GOOD FOR YOU, IT'S GOOD FOR YOU, IT'S GOOD FOR YOU. I'LL HAVE A BIG DRINK SOONER OR LATER, AND I'LL MAKE SURE YOU'RE SKINNY
Recipe Recommendations
- bitter gourd 200 grams
- honey 2 tablespoons
- qingshui 150 grams
- ice appropriate amount
- sweetening
- ten minutes
- ordinary
Steps for Scratch and waste
1
1. Bitter water wash。
2
2. Remove seeds and white capsules from the middle and cut into small pieces。
3
3. Burn the water and put the guacamole in the guacamole for one minute。
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4. Suffering melons are washed down。
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5. Put in a groceries machine and pour water into juice. The water can also increase or decrease according to preferences
6
Six, filter again. (As you like, it can be unfiltered, and it contains large amounts of insoluble fibres that promote gastrointestinal creeping and decomposition of intestinal fat)。
7
7. Add honey to the table and drink directly, or you can add ice, which makes your taste colder. ♪ Honey can grow and fall ♪