cold fennel and almond
The unique aroma of almonds and fennel grass is very appetizing and refreshing. Almonds and fennel grass are both things that can be used in vegetables and medicines. Almonds have the effects of relieving cough and asthma, relaxing the intestines, and dispelling wind and cold. Eating almonds often can also whiten the skin; fennel grass is also known as fragrant cabbage. The tender leaves are used as vegetables. They have the effects of strengthening the stomach and activating qi, helping to relieve cramps and relieve pain. People with cold stomachs often eat it to nourish the stomach.
Recipe Recommendations
- fennel appropriate amount
- Vegetable Zhixian appropriate amount
- olive oil appropriate amount
Steps for cold fennel and almond
1
Ingredients: fennel, debittered almond seasoning: fresh vegetables, olive oil
2
Remove the roots of fennel, soak and wash them with clean water, and drain for later use.
3
Boil almonds in boiling water for 5 minutes and remove.
4
Soak almonds in cold water and cool.
5
Cut the fennel into 1-2 cm pieces.
6
Put the fennel and almonds into a container, add olive oil and fresh vegetables, and mix well before serving.