A healthy trifle
By VicentaLakin
Beautiful trichrome, vegetable juice instead of pigmentine, healthier ingredients: 83 grams of condensed flour, 50 grams of water, 40 grams of protein, 165 grams of sugar, gravy, carrot juice, a little bit of lemon juice
Recipe Recommendations
- egg yolk 83g
- white granulated sugar 83g
- low-gluten flour 83g
- salad oil 40g
- water 50g
- carrot juice a little
- Oil wheat and vegetable juice a little
- lemon juice a little
- sweetening
- baking
- three-quarters of an hour
- ordinary
Steps for A healthy trifle
1
Raw material. First, we'll have the gravy, carrots and lemon cutlery
2
Sifting water, oil, low powder, manual mixing to nothing. Pink
3
The egg yolk joins and the face is evenly bright
4
Hit the protein section to neutral hair bubble; take a third of the protein and yolk part and then pour it together into the protein section
5
(b) The flat-smuggled paste is divided into three equals and the three fruit and vegetable juices are added and evenly mixed
6
loaded in the mould, baked in the oven, turned into a baker at 145 degrees, baked 30min, then raised the temperature to about 165 degrees baked 25min
7
(b) Take out the immediate pendulum and remove it after an hour of cooling