Sweet Peaches Lee jam
By VicentaLakin
Today's presentation of the sweet, sweet, sweet, nutritious, iron-rich beetle is the ideal food for young friends for iron supplementation. They make delicious jams, which stimulate children's appetite. Marketed jams now usually contain additives and preservatives that are not suitable for children, and homemade jams are healthier. A well-made jam can make a variety of delicious snacks, and can be added to the yogurt or rice paste of a little friend, both nutritious and delicious. What are you waiting for? Let's move
Recipe Recommendations
- peach 500G
- red plum 500G
- rock sugar 600g
- mint leaves several pieces
- lemon juice 50g
- sweetening
- cook
- several hours
- ordinary
Steps for Sweet Peaches Lee jam
1
(b) Clean up the jam bottles and place them in the pot, water them over the bottle, boil them for 20 minutes, and put the cap on the pot after the fire has shut down and continue to disinfect them for 10 minutes
2
(b) The extraction of asphalted water and the recharge of jam bottles
3
- Lemon wash-to-cruise, spare
4
Peaches, plum cleaning
5
Peaches go to the core, cut to Tiny, plums cut to Tiny, and put lemonade, mint leaves and ice sugar in the glass basin
6
(a) Sealed with a protective film and placed in the refrigerator for 10 to 12 hours, with a mix to be removed every 3 to 4 hours
7
Peached beet is poured into the pot, and mint leaves are removed, and when the fire opens, they continue to be cooked with small fire
8
(a) When the surface floats and bubbles are boiled and mixed with it from time to time so as not to bind to the bottom of the pot
9
When the jam becomes thicker, the fire is shut down; the jam is placed in a bottle, under a tight cap, and then washed in the bottle for 30 minutes before being put in a freezer at room temperature of 3-7 days。Sweet Peaches Lee jam Make Tips
1. Fruits macerated with fresh herbs are best left for one day or at least 12 hours; 2. Honey peaches are rich in nutrients, with sweet flesh and abundant juice. They contain high levels of iron, which can increase the number of hemoglobin in the human body. Peach flesh can nourish the blood and beautify the complexion. Furthermore, the peach kernel inside has the effects of promoting blood circulation to remove blood stasis, relieving asthma, and stopping coughs. It is particularly helpful for people suffering from liver-heat blood-stasis and amenorrhea. It should be noted that since peach kernels promote blood circulation, they should not be consumed during menstruation or if menstrual flow is excessive. Traditional Chinese Medicine has a prescription called "Five Kernel Soup," which can moisten the intestines to relieve constipation and promote blood circulation. Its ingredients are precisely peach kernel, hemp seed, bush cherry seed, arborvitae seed, and almond; it is especially helpful for those with dry constipation, liver-heat blood-stasis, and amenorrhea. The gum exuded from peach trees is also a wonderful medicine; it can both strengthen and nourish the body, and regulate blood sugar levels.