The bean bean
By VicentaLakin
It is said that soybean sprouts can be eaten as long as one centimetre long, when they are called “bean sprouts”, which are in their infancy. The study found that soybean sprouts were of high nutritional value at this time. Among them, there was an increase in amino acids and an increase in vitamin C levels. Moreover, acid implantation and insulin inhibitors that are not conducive to nutritional absorption have decreased significantly. More importantly, there has been an increase in the use of soybean isoketone for health benefits and an increase in gamma-aminobutyric acid levels. However, soybean sprouts are said to be difficult. Soybeans are not green. The demand for air and light is higher. I can't help but try. It's not easy to change water three times a day. Three days later, the sprouts were mixed. Some have grown to two or three centimeters, others have just sprouts. Looks like it's all sprouts. What's the bean sprouts for? In the days waiting for the bud, there was no idea. But there's an idea that exists from the beginning: I really don't know what to do, so I'm going to have to do it. Bean milk is all-powerful and sprouts should be good。
Recipe Recommendations
- soybean 70 grams
- water 1200 ml
Steps for The bean bean

1
Use the material
2
Soybeans wash the asphalt
3
Add appropriate quantities of water to the filtered container
4
Scanning the soybeans
5
Cover the wet drawers
6
The next day, the soybeans rose
7
Three days later, there was a bud
8
Put it in the tofu machine and add water
9
Cover the lid
10
Put the slurry cup in the seat
11
Start the soybean function
12
It's over
13
Discover
14
Pour it in the soybean cup