Fried dragonfish

By VicentaLakin

Fried dragonfish
The dragonfish are also called pedals, oxen tonguefish, halibut, and dragon slurry. Of particular note is the fact that the dragonfish have only the middle ridge, with fewer pricks and more meat, and almost no fish smelt, and it tastes amazing. Nutritional values: Nutritional experts claim that, as a high-quality marine fish, the fat of a dragonfish contains unsaturated fatty acid, which is resistant to the sclerosis of anorexia samples and is useful in combating cardiovascular diseases and enhancing memory. At the same time, the Omega-3 fatty acid in the dragonfish, which is also known as “eye-protected fish”, is determined to inhibit free radicals in the eyes, prevent the formation of new blood vessels and reduce the incidence of crystal inflammation. So it's particularly suited to the health care of the computer-based workers all day long

Recipe Recommendations

  • Longli fish meat 1 block
  • cooking wine appropriate amount
  • salt appropriate amount
  • black pepper appropriate amount
  • bread crumbs appropriate amount
  • egg liquid appropriate amount
  • flour appropriate amount

Steps for Fried dragonfish

  • Make Fried dragonfish step 0
    1
    Fish slices, added wine, salt, black peppers for about an hour
  • Make Fried dragonfish step 1
    2
    Prepare the bakery, flour and egg fluid
  • Make Fried dragonfish step 2
    3
    Fish is evenly powdered
  • Make Fried dragonfish step 3
    4
    Fish chops covered in flour are covered in egg fluid
  • Make Fried dragonfish step 4
    5
    And evenly on the bakery
  • Make Fried dragonfish step 5
    6
    It's more oil, it's hot, it's hot, it's hot, it's hot, it's hot, it's hot, it's light, it's soft, it's yellow, it's light
  • Make Fried dragonfish step 6
    7
    You can make your own favorite sauce
  • Fried dragonfish Make Tips

    After frying the fish fillet, place it on paper towels to absorb some of the oil. Fried food tends to be heavy, so it is recommended to pair it with a vegetable salad.