Corn oatmeal

By VicentaLakin

Corn oatmeal
Sticky corn, also known as corn corn, has a higher nutritional content than normal maize, with starch molecules more than 10 times smaller than normal square metres, and consumption is more than 20 per cent higher than normal maize. The oats are more effective in reducing cholesterol in humans, preventing cardiovascular diseases, diabetes, constipation and slow fatigue. This is corn oatmeal, which is adhesive and more digestive. Older middle-aged people can eat on a permanent basis。

Recipe Recommendations

  • sticky corn three
  • oatmeal 30 grams
  • qingshui a cup
  • salt appropriate amount

Steps for Corn oatmeal

  • Make Corn oatmeal step 0
    1
    Three sticky corns, skin off
  • Make Corn oatmeal step 1
    2
    Take the corn off. Clean it up. Okay
  • Make Corn oatmeal step 2
    3
    It's all in the wall-breaker cup, with a glass of fresh water
  • Make Corn oatmeal step 3
    4
    Select the soup mode for two minutes
  • Make Corn oatmeal step 4
    5
    Activate the machine
  • Make Corn oatmeal step 5
    6
    You can't drink your corn paste right away
  • Make Corn oatmeal step 6
    7
    You can add some fresh water to the boiler
  • Make Corn oatmeal step 7
    8
    Cooked corn oatmeal, it's sticky, you can add a proper amount of salt or sugar to your taste, if you drink the original
  • Make Corn oatmeal step 8
    9
    It's more nutritious
  • Make Corn oatmeal step 9
    10
    Tastes sticky, thin, corny