Celery is fired

By VicentaLakin

Celery is fired
ENCYCLOPEDIA: IN ADDITION TO PROTEIN-RICH AND HUMAN AMINO ACIDS, SQUID CONTAINS A LARGE QUANTITY OF COW SULFURIC ACID, A LOW-HEAT FOOD. IT CAN CONTAIN CHOLESTEROL CONTENT IN BLOOD, PREVENT ADULT DISEASE, REDUCE FATIGUE, RESTORE VISION AND IMPROVE LIVER FUNCTION. MOREOVER, SQUID FATS CONTAIN LARGE AMOUNTS OF UNSATURATED FATTY ACID. DHA (TWO-TWO CARBON HEXALENE ACIDS), COMMONLY KNOWN AS BRAIN GOLD, IS A POLYSATURATED FATTY ACID. DHA IS MAINLY INGESTED FROM FISH, ESPECIALLY MARINE FISH, AND IS A DIVERSIFIED, UNSATURATED FATTY ACID THAT THE HUMAN BODY MUST OBTAIN FROM FOOD BECAUSE IT CANNOT SYNTHESIS ITSELF. IT'S AN IMPORTANT FATTY ACID IN THE BRAIN, NERVES, AND VISUAL CELLS, SO OLD PEOPLE ALWAYS SAY THAT KIDS WHO EAT FISH ARE SMART. THE CELERY CONTAINS ACIDIC PRESSURE-RELIEF COMPONENTS, WHICH HAVE AN OBVIOUS PRESSURE-RELIEF EFFECT; ANGIOGENESIS CAN EXPAND THE VEINS. MOREOVER, CELERY IS A HIGH-FIBROUS FOOD THAT PRODUCES A MATERIAL OF WOODY OR INTESTINAL RESIN THROUGH INTESTINE DIGESTION. THESE SUBSTANCES ARE ANTIOXIDANTS, WHICH, AT HIGH CONCENTRATIONS, INHIBIT CARCINOGENICITY FROM BACTERIA IN THE INTESTINE AND ALSO ACCELERATE THE OPERATION TIME IN THE INTESTINE, REDUCING EXPOSURE TO CARCINOGENS AND COLON MUCOUS MEMBRANES FOR THE PURPOSE OF PREVENTING COLON CANCER。

Recipe Recommendations

  • fresh squid of 2
  • celery 1 handful
  • salt a little
  • chicken essence a little
  • cooking wine 1 scoop
  • ginger slices 4 tablets
  • cornflour 1 scoop

Steps for Celery is fired

  • Make Celery is fired step 0
    1
    Main food squid and celery。
  • Make Celery is fired step 1
    2
    Squids remove the dark skin and internal organs, fish mouths, eyes, wash. Celery removes the leaves and root wash。
  • Make Celery is fired step 2
    3
    cut the squid's face to about 8 mm wide. everything in the head. it pours water into the pot, puts ginger tablets, and a small amount of wine pours into the squid when the water boils, and it is taken out as soon as the squid is white。
  • Make Celery is fired step 3
    4
    When an appropriate amount of salad oil is 80% hot, the culinary celery is burned out, and when a microwater is released (about 1 minute and a half an hour), the squirted squid (which takes out the ginger blade) is dropped in a small amount of salt for two minutes, and the chicken is thrown out again, and the water is slurryed with powder, so that the plate can be loaded。
  • Make Celery is fired step 4
    5
    The squid is fresh, the celery is fresh。
  • Make Celery is fired step 5
    6
    Tastes light and nutritious。
  • Make Celery is fired step 6
    7
    White as jade, green as green, simple as desire。
  • Make Celery is fired step 7
    8
    Homemade food. Simple operation, healthy nutrition。