Autumn fried chicken
By VicentaLakin
With the nutritional value of the autumn being increasingly known, the use of the autumn for cooking is increasing. I'll start with an autumn fried chicken breast today. It's simple, it tastes good, it's juicy, and Ibao loves it
Recipe Recommendations
- okra 300g
- chicken breast halves
- soy sauce 5g
- salt 10g
- starch 5g
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Autumn fried chicken

1
Get your food ready, if you like spicy, you can get some chili, you can color, you can taste. I didn't put it because I had a baby。
2
Once the water's boiled, put the whole of the acorn in the water, so that it can be watered for up to a dozen seconds. Don't cut off the top of the autumn when it's water, or the glue will come out. When it's done, it's fast enough to pass the cold water and keep the color green。
3
The food is processed and before the aluminum, the chicken chest is sliced and placed in salt, raw straw and starch. After the acupuncture, slashing blades, slicing slices。4
When the boiler heats, it pours into the oil, about 30% of the temperature into the acne
5
Put it in the pickled chicken, turn it up fast, don't overheat the oil, or the chicken will stick。
6
After the chicken is cut out, it pours into the acorns, the fire explodes, a little salt is put in, it takes less than a minute to get out of the pot, and a little more perfume is better。
7
it's done. it's easy. it'll be okay in 10 minutes. more nutritious and hygienic than outside, cooking at home。Autumn fried chicken Make Tips
1. Blanch the okra whole to retain the mucilage inside. Place it in boiling water for just a few seconds, then rinse with cold water. 2. When stir-frying meat coated in starch, do not make the oil temperature too high, or it will stick to the pan. Generally, using a hot pan with cold oil gives the best results.