Oat sunflower seed steamed buns
Adding oats and sunflower seeds not only makes it more nutritious, but also has a richer taste.
Recipe Recommendations
- flour 2 bowls
- cereal tablespoon
- sunflower seeds 2 tablespoons
- water half a bowl
- yeast 1 teaspoon
Steps for Oat sunflower seed steamed buns
1
Melt the oatmeal with boiling water to soften, add saccharification and boil until it is not too hot, and add yeast to boil.
2
Mix flour, buckwheat flour and a little salt, pour in yeast water, stir well with chopsticks, and knead into a smooth dough.
3
Rub the kneaded dough into a stick shape.
4
Divide it into six portions and knead it into short columns and round it slightly.
5
The shaped steamed bun is moved into a steamer covered with corn leaves, and the lid is closed for fermentation.
6
In about an hour or so, the steamed buns are about 1.5 times as large and feel very light when weighed with your hands.
7
Put cold water in the pan and steam over medium heat for about 15-20 minutes before turning off the heat.
8
The round steamed buns have a lot of sunflower seeds in them, which tastes very delicious.Oat sunflower seed steamed buns Make Tips
1) When mixing dough, make it in place, knead the dough until it is smooth and not sticky to your hands before fermentation. 2) Sprinkle dry powder on the chopping board after shaping, otherwise the steamed buns will easily stick to it during the fermentation process. 3) Pour cold water into the pot and steam over medium heat to make the steamed buns ferment more fully in the pot. 4) Do not open the lid immediately after turning off the heat, otherwise retraction may occur. It is best to simmer for 3 minutes before opening the lid. 5)Soften the oats with boiling water first, making it easier to knead.