oatmeal banana roll

By VicentaLakin

oatmeal banana roll
Less fried food, sometimes. This banana roll can only be blown for a short time ~ It's delicious ~ oatmeal contains rich coarse proteins, starch, phosphorus, iron, calcium; it also contains beta-Portuguese polysulfon, a water soluble cellulose that is resistant to bacteria and oxidation, enhances immunity, as well as controlling blood sugar, preventing diabetes, glitters, toxins, pigmentation; vitamin E, acid, copper, zinc, selenium and magnesium in the oatmeal removes excess free radicals from the body and is resistant to ageing. In the “Ten Healthy Foods of the World”, oats ranked fifth, the only cereal on the list。

Recipe Recommendations

  • banana 2 pieces
  • fast-cooked oatmeal 50 grams
  • corn starch 20 grams
  • eggs one
  • oil appropriate amount

Steps for oatmeal banana roll

  • Make oatmeal banana roll step 0
    1
    Materials
  • Make oatmeal banana roll step 1
    2
    Bananas for skin cut
  • Make oatmeal banana roll step 2
    3
    Banana bands are glued with starch - then egg fluid - and then with oats
  • Make oatmeal banana roll step 3
    4
    Put it down for a while. The oats don't go easy when they blow up
  • Make oatmeal banana roll step 4
    5
    (b) To refuel and heat in the pot, and put it in a banana roll for a while to gold
  • Make oatmeal banana roll step 5
    6
    Once you're out, put some oil on the kitchen paper and you can eat it

    • oatmeal banana roll Make Tips

    Don't choose bananas that are too ripe. It will be ready very quickly, so don't fry for too long.

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