The sweet potato silver spoon

By VicentaLakin

The sweet potato silver spoon
The cancer resistance of red potatoes effectively inhibits the incidence of colon and breast cancer. Two permutation can effectively prevent sugar from becoming fat and contribute to diet and health. Potatoes contain large amounts of dietary fibres that cannot be digested in the intestinal tract, stimulate the intestinal tract, enhance creeping and detoxify, particularly with better therapeutic effects on geriatric constipation. Increased immunosupploma leaves have health-care features such as increased immunity, stop bleeding, sugar, detoxification and night blindness. Anti-age inhibits the production of melanone and prevents the emergence of freckles and gland. It also inhibits skin aging, preserves skin elasticity and slows the process of aging the body。

Recipe Recommendations

  • sweet potato one
  • Tremella one
  • wolfberry fruit 20 date
  • rock sugar 3 scoops
  • water appropriate amount

Steps for The sweet potato silver spoon

  • Make The sweet potato silver spoon step 0
    1
    Get your food ready。
  • Make The sweet potato silver spoon step 1
    2
    Take the potatoes and wash them。
  • Make The sweet potato silver spoon step 2
    3
    Silver ears are torn in half into water. ♪ Halfway over water ♪
  • Make The sweet potato silver spoon step 3
    4
    The silver ear tore into little pieces to remove the gent。
  • Make The sweet potato silver spoon step 4
    5
    Put the food in the pot and put it in an appropriate amount of glucose-water。
  • Make The sweet potato silver spoon step 5
    6
    The high-voltage pan connects to the power supply and selects the porridge key. (15 minutes)
  • Make The sweet potato silver spoon step 6
    7
    The air pressure went down and opened into the tummy。
  • Make The sweet potato silver spoon step 7
    8
    When cooled, it was put in the fridge with an appropriate amount of milk. Coconuts. Milk
  • Make The sweet potato silver spoon step 8
    9
    Done
  • Make The sweet potato silver spoon step 9
    10
    Done
  • The sweet potato silver spoon Make Tips

    Add goji berries at the end (adding them too early will produce a sour taste). Add them after the pressure has dropped, cover, and let it simmer for a while. Add sugar to taste (if you prefer the tremella to be softer, cook for longer; here I chose 15 minutes to keep the tremella crisp).