Potato meatloaf
By VicentaLakin
Potatoes are rich in nutrients and food fibres and are referred to by nutritionists as the most nutritionally balanced health food. Red potato meatloaf, which ensures that we absorb rich nutrients, and promotes the proper functioning of our digestive system, does not worry about fattening。
Recipe Recommendations
- sweet potato 40 grams
- eggs one
- pork belly stuffing 70 grams
- flour 15 grams
- onion 10 grams
- salt appropriate amount
- cooking wine 6 grams
- soy sauce 2 grams
- soy sauce 2 grams
- ginger powder 1 gram
- sesame oil 2 grams
- edible oil appropriate amount
- pepper powder 1 gram
- salty and fresh
- melting
- half an hour
- ordinary
Steps for Potato meatloaf
1
Raw materials: flour, potatoes, eggs, meat pie, onions。
2
Scratch the back up。
3
Potato washes off the skin and cuts into a spare。
4
Meat with salt, wine, old smoke, raw smoke, ginger powder, pepper powder, oil for consumption, is constantly mixed in the same direction。
5
Add egg fluid, keep mixing。
6
Add onion flowers, mix。
7
Add the cassava, then mix。
8
Spray the flour and stir it up。
9
Finally into perfume, blend。
10
Fire, pour a little oil into the pot, put a spoon of meat in the pan, and push the cake flat with a spoon. (It may not be round at first, and then two pies will be rounded
11
When you're in gold, you take out the plate and eat the best while it's hot。Potato meatloaf Make Tips
When frying the small pancakes, you only need a little oil, because the meat filling will release its own oil.