Potato and fresh mushroom salad
By TheodoraKub
Potatoes are both a staple food and a vegetable. They contain almost no fat and are not high in carbohydrate content, but they are rich in dietary fiber. They feel full after eating them frequently and are good for weight control. They are suitable for weight loss.
Recipe Recommendations
- potatoes appropriate amount
- Tricholoma appropriate amount
- red pepper appropriate amount
- carrots appropriate amount
- cucumber appropriate amount
- black pepper appropriate amount
- salad dressing appropriate amount
- salt appropriate amount
- olive oil appropriate amount
Steps for Potato and fresh mushroom salad
1
Ingredients: potatoes, carrots, red peppers, mushrooms, cucumbers Flavoring: black pepper, olive oil, salt Decoration: salad dressing (can be omitted or replaced with paprika powder or mustard)
2
Wash the potatoes and carrots, peel the skins and dice; remove the seeds and dice the colored peppers; wash and dice the cucumbers.
3
Place the pan on heat with appropriate amount of water and add a little salt. Add in the potatoes and carrots, blanch and remove.
4
Blanch the diced colorful peppers in water to cut them off; remove the mushrooms from the pedicles and blanch them out.
5
Drain diced vegetables in cold water; cut flowers with fresh mushrooms.
6
Mix fresh mushrooms with potatoes, carrots, colored peppers, and diced cucumber, add ground black pepper, salt, and olive oil, and mix well until delicious.
7
Place in the center of the plate, place green vegetables leaves, squeeze a little salad dressing to garnish.