Five duck breasts

THE STORY BEHIND THIS DISH — THE NUTRITIONAL VALUE OF DUCK'S CHEST IS LOW AND EASY TO DIGEST. VITAMIN B AND VITAMIN E, WHICH CONTAIN MORE THAN OTHER MEATS, ARE EFFECTIVE AGAINST FOOT ANEURYSM, NEURITIS AND MULTIPLE INFLAMMATIONS, AS WELL AS AGAINST AGEING. THE DUCK MEAT CONTAINS A WEALTH OF TOBACCO ACID, WHICH IS ONE OF TWO IMPORTANT ENZYMES IN THE HUMAN BODY AND PROTECTS PEOPLE WITH HEART DISEASES SUCH AS MYOCARDIAL INFARCTION. THE EFFECTIVENESS AND EFFECT OF PEPPERS 1. THE PREVENTION OF CARDIOVASCULAR DISEASES IMPROVES BLACK AND FRECKLES, AS WELL AS COOLING, REBLOODING, THE ELIMINATION OF FATIGUE, THE PREVENTION OF COLDS AND THE PROMOTION OF BLOOD CIRCULATION. IT INCREASES GOOD CHOLESTEROL IN THE BLOOD, MAKES THE BLOOD VESSELS STRONG, TURNS THE BLOOD CYCLE TO GOOD, IMPROVES THE SCLEROSIS OF THE ARTERY AND VARIOUS CARDIOVASCULAR DISEASES. 2. PREMIUM ALKALIS THAT PROMOTE METABOLISM CAN CONTRIBUTE TO FAT METABOLISM AND PREVENT ADIPOSE ACCUMULATION IN THE BODY, THEREBY REDUCING OBESITY AND DISEASE. 3. THE STRONG ANTIOXIDATION EFFECT OF RED SWEET PEPPER AGAINST AGING, WHICH IS RESISTANT TO CATARACTS, HEART DISEASE AND CANCER, PREVENTS AGING OF THE BODY AND ACTIVATES THE CELLS IN THE BODY WITH VERY VISIBLE EFFECTS。

Recipe Recommendations

duck breast
onion half a
lettuce half a
red pepper 1/2
yellow pepper 1/2
green pepper 1/2
homemade thin skin appropriate amount
huadiao wine 3 tablespoons
sea salt appropriate amount
black pepper appropriate amount
eggs one
liquor 3 tablespoons
black pepper 5 grams
lemon one
olive oil 3 tablespoons

salty and fresh
fried
an hour
ordinary

Steps for Five duck breasts

Prepare the main food

Prepare the feed

Pepper, onions cut to silk, lettuce torn into stripes

Duck breast blisters 2-4 hours with multiple changes of water, ending with 30 minutes of wine sculpted with flowers

After that, the kitchen dried water with paper

Sea salt, white wine and black pepper sauce for 1-2 hours

Then we'll wrap the salted duck in a piece of black pepper

Put the bottom pot in olive oil, then in chicken chests, and fry it to maturity

First roast: put tin paper on the grill, put duck breast on top, squeeze in lemonade, onions and black pepper sauce

Put it in the oven. It's 180 degrees and 10 minutes

Roasted duck breasts

Roasted duck breasts切成片，放入黑椒酱，这样味道会更浓

Placing on thin skin a proper amount of lettuce, peppers, onions, duck meat tablets, a proper amount of egg fluid on the edge of thin skin, curling in spring rolls, and a suitable amount of egg fluid on the surface (which is also not painted)

Second roast: roll it, put it in the oven, 200 degrees and 6 minutes of fire

Roasted duck breasts卷

The finished chart。