Clear the broccoli
By VicentaLakin
I haven't seen a vegetable like broccoli since I was a kid, so let's not mention eating. The orchids are rich in nutrients, and they're cancer-resistant. They boost the body's immunity, or they're good for diet
Steps for Clear the broccoli
1
Prepare food: broccoli, salt, ginger onions, garlic, and nine-three corn sprouts。
2
a boiled pot of water with 2 grams of salt and 10 ml corn seed oil。
3
The broccoli washes the small pieces and chops the spare。
4
When the water turns on, the broccoli will be burned for one minute, cold water will be extracted and dry moisture will be controlled。
5
the boiler heat is added to the 15 ml corn seed oil, which is followed by a ginger and garlic boiler。
6
Join the hot broccoli for a while。
7
Add 2 grams of salt and evenly boiled。Clear the broccoli Make Tips
Broccoli should not be heated for too long to ensure nutrients are not lost.