Black bean soy
By VicentaLakin
Black beans can be venomous, pulmonary drying, detoxification, black hair. The walnuts are beneficial for the brain development of young children, for the intellectual enrichment of children, and for adult hair. The very high calcium content in peanuts promotes human growth and contains more than a dozen amino acids needed in the human body, which enhances the child ' s intelligence and memory of the brain. The three foods are soybean and full of energy for breakfast。
Recipe Recommendations
- black beans 1 cup
- peanut kernels 1/3 cup
- walnut kernel 1/2 cup
- white sugar appropriate amount
- sweetening
- other
- half an hour
- simple
Steps for Black bean soy
1
Three materials are cleaned up。
2
Water for the night。
3
Dry water。
4
Put it in the soybean machine, add water to the highest water level and move it to the Five Valley Key。
5
The program is over, the soy milk is out, the filter is used to filter the soybean slag。
6
Add the right amount of sugar。Black bean soy Make Tips
1. Ingredients need to be soaked in advance.
2. Measure ingredients using the measuring cup included with the soy milk maker.