The oats banana energy ball

By VicentaLakin

The oats banana energy ball
On work day, half the time, hungry, what do we do? Eat, a little snack with low heat and abdomen, and make you energy all morning。

Recipe Recommendations

  • banana 2 pieces
  • oat 300 grams
  • lemon half a
  • brown sugar appropriate amount
  • nuts appropriate amount

Steps for The oats banana energy ball

  • Make The oats banana energy ball step 0
    1
    Prepare the food
  • Make The oats banana energy ball step 1
    2
    Bananas in mud
  • Make The oats banana energy ball step 2
    3
    Add the squeezed lemonade
  • Make The oats banana energy ball step 3
    4
    Add Red Sugar
  • Make The oats banana energy ball step 4
    5
    Pour in good oatmeal
  • Make The oats banana energy ball step 5
    6
    Cut the nuts
  • Make The oats banana energy ball step 6
    7
    Put it in the bowl and combine it with the food for step 5
  • Make The oats banana energy ball step 7
    8
    Scroll the food into the oven, 180 degrees, 20 minutes
  • The oats banana energy ball Make Tips

    1. Choose bananas that are as soft as possible. 2. Wear disposable gloves and roll the ingredients into balls.