Five red-hot porridge
By VicentaLakin
The red beans are referred to by Lee as “the valley of the heart” and in the form of kidneys, which are soothing the heart, and soothing the spleen of the kidneys; the red sugar is getting better, improving the body immunity and helping to improve anaemia and increase the number of white cells. The porridge has the following effects: a retardation of old age, ablution of blood, especially for the improvement of iron-deficiency anaemia, and the regulation of immunity。
Recipe Recommendations
- sweetening
- pot
- several hours
- simple
Steps for Five red-hot porridge
1
Red beans wash, clear water, immersed 24 hours2
(b) Three hours of water bubbles after the washing of red rice and peanuts3
Red beans in cold water in the pot; the fire boils and boils for about 10 minutes; 4 down to red rice, peanuts, red dates, and water boils for about 40 minutes4
It's about 10 minutes to boil. It's ice cream。Five red-hot porridge Make Tips
Remove the pits from the red dates; this helps reduce their internal heat. If you do not have an electric stew pot, you can simply place them in a pot to cook. Bring to a boil over high heat, then simmer over low heat for one to two hours.