Braised grilled fish in casserole
By PreciousTorp
This dish can be made with various river fish, such as grass carp, carp, black fish, yellow spicy diced, Wujiang fish, etc. The same method can also be used to make shrimp and chicken wings. There are no special requirements for containers for this dish. Flat pan, casserole, or iron pot are all fine.
Recipe Recommendations
- grass carp 1条750g
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- salty and fresh
- braised
- ten minutes
- ordinary
Steps for Braised grilled fish in casserole
1
Cut the onions, ginger and garlic into pieces in a ratio of 1:1:3 for later use. The amount of garlic should not be small. I used 6 single-headed garlic.
2
Remove the scales and internal organs of the grass carp, wash the black membrane in the abdominal cavity, remove the head, and cut into thick slices (the fish can be frozen for 2 hours after killing and deacidification will make it more delicious).
3
Add onion, ginger and garlic minced, 2 tablespoons of oil consumption, 2 tablespoons of seafood sauce, 2 tablespoons of column monsoon sauce, and 2 tablespoons of sweet flour sauce. 3 tablespoons of cooking wine about 45ml, 1/4 teaspoon of salt about 3 g, 1 teaspoon of sugar about 8g, 1/4 teaspoon of white pepper about 5 g, 1/2 teaspoon of chicken essence about 5 g, and 1/2 teaspoon of sesame oil about 8g., mix well.
4
Pour the marinade on the fish, grasp it evenly with your hands, marinate it for more than 1 hour if you have time, or even for 15 minutes if you have no time. Remember to taste the salty seasoning first. All sauces are salty, so you don't need to add too much salt.
5
Cut the onions into shredded onions, using a large amount of onions and set aside.
6
Brush the walls of the casserole with oil, and pour a pot of salad oil into the bottom, slightly more. After cooking until there is a slight smoke, add shredded onions and stir-fry until fragrant. Turn off the heat and do not stir until transparent.
7
Place the fish pieces evenly in the casserole and pour the remaining marinated ingredients onto the fish.
8
Cover the casserole with a piece of tin foil and seal tightly around it. Cook over high heat for 2 minutes, then reduce the heat to simmer for 15 minutes.Braised grilled fish in casserole Make Tips
This dish must be made of tinfoil, and nothing else can be replaced. Don't pour too much pickled fish sauce, because it needs to have a grilled flavor, and make sure that there is marinade on the surface of the fish.