♪ Gin and gill ♪
By VicentaLakin
The ancient Chinese medical scientist Lee Su-jin said: “Worried melons, cold and clean, heat and heat, labour, clarity and clarity, and a better future.” In recent years, American scientists have found some form of bioactive protein in the bitter melon, which is injected into animals to drive animal immunocells to eliminate cancer cells. Chinese scientists also separated insulin 23 from the bitter melon, which had a significant downscaling effect and was an ideal food for diabetics
Recipe Recommendations
- bitter gourd 400 grams
- salt appropriate amount
- sesame oil appropriate amount
- garlic 1 head
- chicken essence appropriate amount
- rice vinegar appropriate amount
- bitter taste
- mix
- ten minutes
- ordinary
Steps for ♪ Gin and gill ♪
1
Scratch the guacamole with a little spoon
2
Slash into even thin pieces
3
Prepare the sauce: salt, chicken, garlic, pepper for your family's taste, vinegar
4
Once the water's boiled, drop oil in it, then boil it
5
When you're up, it's cold water
6
Loading plates, putting sauce on bitter melons: salt, a little white sugar, chickens, rice vinegar, sesame oil
7
Slice all the garlic. Garlic
8
Two-thirds of the garlic. Yong
9
Garlic fried to gold and pushed it cold. It'll be a little sticky when the garlic explodes. Don't worry. It'll all split up once it's cold
10
In the past few years, there has been an increase in the number of people in the country who have been killed, and the number of people who have been killed has increased。
11
It doesn't matter if it's hot or not
12
Completed Chart
13
Smash and eat
14
It's nice♪ Gin and gill ♪ Make Tips
Before blanching bitter melon, add oil to the water. After removing it, rinse with cold water. This keeps the color bright green and the texture crisp.