Smooch

Recipe Recommendations

• orange of 3
• yogurt 40 ml
• oatmeal appropriate amount
• banana appropriate amount
• kiwifruit one
• ice appropriate amount
• vitamin inulin 10 grams
• pomegranate 30 grams

• original
• several hours
• simple

Steps for Smooch

1

Get all the food ready. You can see the table。

2

Now get the oranges and the monkeys ready, the monkeys peel their skins and cut small pieces, but leave the best core in the middle to decorate! See figure below

3

Save the middle core and paste it

4

Then put the monkeys and oranges in a bag with their own seals! Put them in the freezer room and put them in about two hours! You don't have to freeze the fruits in winter

5

First we pour yogurt into an open container, then we pour vitamin pyres into yogurt. I didn't use the sugar, because the risk of over-ingestion of the sugar is very high and can lead to obesity, vitamin aryl has some sweet taste that can replace the sugar, the most important being that vitamin aryl has an intestine detoxification function, and the effect is obvious, so this step is crucial, and it is the soul of Schmutcher as a whole。

6

Imbalance vitamin pyrethroids in yogurt。

7

So long as you can't see the powder and the blocks

8

Then bring out the fruit from the freezer room and put it into the mixer! Add ice and oatmeal. "On the basis of season and personal preference, you can leave no ice."

9

Then pour the yogurt in the mixer! If you like thick enough to increase the number of oatmeal or ice, if too thick enough to add pure water

10

And then he pours into the glass, decorated with oatmeal, pomegranate and banana chips! So a European and American model is finished, natural, healthy, simple. Friends who want to stay in good shape can have a drink every day. It's definitely good

11

Isn't it an appetite? I'll enjoy it first

Smooch Make Tips

Recipe Categories

• Drinks Recipes
• ice drink
• Cantonese cuisine
• Kid Friendly Recipes
• afternoon tea recipes
• Summer recipes