Pumpin' burrito
By VicentaLakin
RED RICE (WHICH CAN ALSO BE USED FOR BLACK RICE) IS MADE TO BE EASILY DIGESTED. THE RED RICE CONTAINS A WEALTH OF STARCH AND PLANT PROTEIN, WHICH SUPPLEMENT THE PHYSICAL EFFORT CONSUMED AND MAINTAIN NORMAL BODY TEMPERATURE. THE ABUNDANCE OF NUTRIENTS, WHICH IS MOST ABUNDANT IN IRON, HAS THE EFFECT OF SUPPLEMENTING BLOOD AND PREVENTING ANAEMIA. IT CONTAINS RICH PHOSPHORUS, VITAMINS A AND B, WHICH EFFECTIVELY RELIEVES SYMPTOMS OF FATIGUE, MENTAL DISTRESS AND INSOMNIA. THE PRESENCE OF SUBSTANCES SUCH AS HEPATIC ACID, VITAMIN E, AND GLYCOL GLYCERINE AMMONIUM ACID HAS THE EFFECT OF INHIBITING CARCINOGENIC SUBSTANCES, ESPECIALLY FOR THE PREVENTION OF COLON CANCER。
Recipe Recommendations
- salty and fresh
- melting
- ten minutes
- simple
Steps for Pumpin' burrito
1
(b) Early preparation for the first night: boiled water will be washed into flour, quickly modulated, the temperature will be slightly lower, hand-stamped into a lasagna, when it will be cooled, and put in a freezer room for one night; eggs will be scattered, onions will be cut into pieces and mixed
2
(b) Scratch the noodles and split them into approximately 6 28 grams of small agents
3
and a thin circle of face
4
(a) A flat-floor pan hottening, putting the noodles in, burning them for about five seconds and turning them over when the bottom changes
5
(b) Turning over and turning the fire, pouring egg fluid on the skin of the cake, and slinging it with wood
6
Until the egg is condensed and turned over again and a little branded, then it will come out of the pot
7
Scratch a layer of garlic sauce or sweet sauce on the skin
8
clean, cut raw vegetables, cucumber strips, carrot strips, fried chicken steaks; for example: http://m.meishichina.com/blog/554532/#0-qzone-1-17269-d020d2d2a4e8d1a374a433f596ad1440
9
Red rice is placed into a mixer to powder it with a few more times, and it is sifted
10
Add red rice powder to 100 grams of water to plaster
11
(b) The boiler will be boiled with 650 grams of water, boiled into raw slurry, added to the glucose, boiled and turned into a small fire, which will continue to stir and boil for about five minutes
12
(a) When the black paste begins to become dense, the egg drops in scattered fluids, a slight disturbance, and the fire is shut down
13
Red rice paste ready
14
Roll it up, and the burrito is readyPumpin' burrito Make Tips
1. Grind the red rice into powder before making porridge, which can significantly shorten the cooking time; drizzle in beaten eggs at the end to improve the texture, or omit if desired.
2. Roll the scalded dough as thin as possible for a better texture.
3. The time to fry the pancakes is short; roll them up after all are done, and cover with a wrung-out wet towel to prevent the pancakes from drying out.