Spicy hands tore beef
By VicentaLakin
This dish is a spicy, saffron-saffroned, fragranced, fragranced and fragrance。
Recipe Recommendations
- beef tenderloin 300g
- oil appropriate amount
- salt appropriate amount
- chili sauce appropriate amount
- soybean soy sauce appropriate amount
- white sugar appropriate amount
- cooking wine appropriate amount
- carrots appropriate amount
- parsley appropriate amount
- millet pepper appropriate amount
- green onions appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- geranyl appropriate amount
- slightly spicy
- fried
- an hour
- ordinary
Steps for Spicy hands tore beef

1
Prepare onions, carrots, scabs。
2
Split vegetables into two groups. Group 1, will be onions. Carrots cut into large pieces, and celery too. Stand by. (cooked meat)
3
Group II. The onions, carrots, silk, curds. Stand-by (cooking)
4
The peppers are cut to pieces. Vanilla leaves for cooking beef。
5
Onions, ginger, garlic cutters。
6
Cow Willow 300 grams, clean it up。
7
Cook beef with boiling water, wait for it to turn open, clean out the blood。
8
Put carrots, sacrileges, onions, leaves, ginger chips and wine, open the fire and boil it for 30 minutes。
9
Cooked beef in cold water。
10
Torn with your hands. It is important to note that both hands must be even, so that the torn silk will be even。
11
The boiler is oiled with carrots, onions, onions and celery, and it's made for spares。
12
And a little cool oil shall be added to the pot, and shall be put in onions, ginger and garlic。
13
Put the beef silk in。
14
Put it in the middle of the fire and water the beef out。
15
It's in sauce, sugar, chili sauce, wine. It's even。
16
Put the millet in the mix。
17
I'm going to pour in the fried vegetables。
18
It's fine。
19
Load. It's more delicious。Spicy hands tore beef Make Tips
For hand-shredded beef, it is best to select cuts without tendons, such as beef round or tenderloin. After cooking, when shredding by hand, try to tear the meat into strips as uniform in thickness as possible.