Braised mackerel fish with bitter gourd
I like to eat fish. It is nutritious and has little fat. It suits me, hehe. Today, I'd like to have a bitter gourd braised mackefish. The taste complements each other and it works quite well.
Recipe Recommendations
- bitter gourd a
- Jiang appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for Braised mackerel fish with bitter gourd
1
Wash and circle the fish, marinate with a small amount of salt.
2
Cut the bitter gourd into large pieces and blanch it in water.
3
Remove and set aside.
4
Remove the oil pan and fry the fish on high heat.
5
Fry until golden brown on both sides.
6
Add bitter gourd, ginger slices, add water, add soy sauce, salt and bring to a boil.
7
Simmer until the bitter gourd is soft and ripe.
8
After braising, add some chicken essence to taste.