Pumpkin omelet
By VicentaLakin
Pumpkin is rich in zinc, and the synthesis of nucleic acid, protein in the participants is an inherent ingredient of adrenal cortex hormones and an important substance for human growth. The nutrient-rich yolk is a very good diet。
Steps for Pumpkin omelet
1
The raw materials, the pumpkins, were pre-defunct。
2
Cook the pot and put it in the millet。
3
It's hot。
4
Change the fire for porridge。
5
Cooked eggs, take out the yolk。
6
Good rice porridge。
7
The porridge pours into the cup, with the skinless pumpkins。
8
With yolk。
9
It's a smudge。
10
The thick, fine and nutritious pumpkin paste is done。Pumpkin omelet Make Tips
You can also peel and cut the pumpkin into chunks, cook it with millet porridge, and then blend it.