Vanilla fish
By VicentaLakin
FISH HAVE HIGH-QUALITY PROTEINS, AND THE MM WHO WANT TO KEEP THEIR BODY SIZE EATS A GOOD AMOUNT OF FISH, WHICH IS GOOD FOR BOTH WEIGHT AND HEALTH
Recipe Recommendations
- grass carp 300 grams
- douchi of 20
- red pepper by 0.5
- garlic of 3
- Jiang appropriate amount
- onion appropriate amount
- corn starch appropriate amount
- medium-gluten flour appropriate amount
- salty and fresh
- braised
- ten minutes
- ordinary
Steps for Vanilla fish
1
Strawfish slices, plus wine and salt pickers 10 minutes before。
2
Garlic shredding, ginger and onion slices, red peppers to the seed slices。
3
Scattered with chopsticks and fish in flour, they were glued to the powder, burned to two sides of the oiled pan, and provided for。
4
Hot oil in the pot, with garlic chili peppers and soybeans in the fragrance, with a few of the fried fish, with a few drops of fire, with no raw water, with a fined water starch on top of the top of the lid until a third of the soup is left, burning up to the end of the soup, turning into a small fire, adding salt to the right amount of salt, twirling it, closing the fire plate and spilling onions. DoneVanilla fish Make Tips
1. I picked the tail of the grass carp, as the meat there is tender, smooth, and delicious.
2. When the sauce has reduced to one-third, you can add a cornstarch slurry to thicken it, making it more flavorful.