Pumpkin seed walnuts

By VicentaLakin

Pumpkin seed walnuts
This soy sauce today is for calcium. Three types of material were used: soybeans, spinach seeds and four walnuts. Pumpkin seeds, which are usually extracted from pumpkins, are removed, clean and dry, and are rich in calcium, and they improve the atrophy of teeth, promote gastrointestinal creeping, regenerate and cough. Pumpkin seeds are washed with soybeans and walnuts that are soybean and very nutritious. Because I have a soybean machine that's common, so I have a little bit of dirt in my mouth, and it's more subtle and more absorbent if I use a soybean

Recipe Recommendations

  • pumpkin seeds 40 grams
  • walnut of 4
  • soybean 100 grams
  • qingshui appropriate amount

Steps for Pumpkin seed walnuts

  • Make Pumpkin seed walnuts step 0
    1
    The soybeans pick up the soybeans and bubble their hair with fresh water
  • Make Pumpkin seed walnuts step 1
    2
    Soybeans, four skinned walnuts, clean pumpkin seeds. Okay
  • Make Pumpkin seed walnuts step 2
    3
    All materials into the soybean machine, with water up to 1100 waterlines
  • Make Pumpkin seed walnuts step 3
    4
    Start the soybean program
  • Make Pumpkin seed walnuts step 4
    5
    Fresh pumpkin seed walnuts ready
  • Make Pumpkin seed walnuts step 5
    6
    It's hot
  • Make Pumpkin seed walnuts step 6
    7
    Strong body, calcium brain
  • Pumpkin seed walnuts Make Tips

    Don't worry about the pumpkin seed skins being too rough, because the soy milk maker can grind them very finely. If you really mind it, you can peel them before grinding.