The radish
By VicentaLakin
White radish is a common vegetable, ready to eat. White radish contains mustard oil, starch enzymes and coarse fibres that have the effect of facilitating digestion, enhancing appetite and accelerating gastrointestinal creeping and coughing. Not only does white carrots have pulmonary coughing effects, but they are rich in vitamins and phosphorus and minerals such as iron, but their spicy composition promotes gastric fluidization, adjustments to gastrointestinal functions and inflammation。
Recipe Recommendations
- white radish 500G
- oil appropriate amount
- millet pepper appropriate amount
- pepper oil appropriate amount
- salt appropriate amount
- chives appropriate amount
- salty and fresh
- mix
- half an hour
- simple
Steps for The radish
1
Prepare a white radish about 500 grams. Wash, go to the skin。
2
Prepare the supplements: pepper oil, peanut oil, onions, peppers and salt。
3
With the thickest of the wipings。
4
The water of the radish was cut out with salt for about 15 minutes。
5
Then water out。
6
Put the onions and peppers in the plate。
7
Burn the oil with a frying pan to 90% heat. With this spoon, four spoons of peanut oil, one spoon of pepper oil。
8
Then quickly watered on radish。
9
Wreck it up and enjoy it。The radish Make Tips
You can also add some vinegar for seasoning when eating. Simple and delicious.