Pumpkin stew

1

You can add or subtract the material you like

2

Get a pot of water and put it in a ginger burn

3

Put in the glue and fly in a minute

4

so the material was pouring in and adding 400ml to the boiler for two and a half hours

5

In two hours, open the lid and evenly mix the coconut powder

6

Want a bowl

You don't need to soak fish maw overnight; I just soak it until it's soft. Someone at the store told me that soaking it too long leads to nutrient loss. It takes about an hour for mine to soften. Also, girls shouldn't drink this during their period. The best time is on an empty stomach. If you set a timer at night, you can have it when you wake up, or drink it before bed to help with sleep. If you're worried about gaining weight, I drink it in the morning or afternoon. You don't have to drink it every day; give your digestive system a break. We can also make some white fungus soup sometimes, right? Also, I think adding honey dates tastes better than red dates.