Carrot juice

Yesterday, on television, experts said that carrots contained large amounts of beta-carrotin, which could be converted to vitamin A, were currently the safest products for vitamin A supplementation (which, if simply supplemented with synthetic chemical vitamin A, could cause human poisoning). Vitamin A sustains the health of the eyes and skin, improves night blindness and rough skin, and helps to protect the body from free radicals. However, acids such as vinegar should not be taken at the same time. We'll have a couple of carrots for everybody today。