walnut dates, black sesame soy sauce
By VicentaLakin
The pregnant woman is beautiful, and she is not only a beautiful individual, but also a child of life. Women who become pregnant often do not take into account their waist and weight and are willing to eat more food that is nutritious and good for the foetus so that the baby can thrive in her own body. However, high levels of nutrition are often associated with a sharp increase in the weight of pregnant women and with a high risk of childhood. Balanced nutrition is what we advocate. Every day, sufficient nutritional intake is guaranteed to produce healthy and cute babies. The most important concern of pregnant women is whether the skin of the child in the stomach is white and whether the hair is black. This cup of soy milk combines pregnant women with babies. They are rich in walnuts, black sesame, which have a good effect on the brain and hair, and they can make up for abdominal blood, as well as iron, black beans with high protein, low heat, and white skin; and they are rich in a variety of nutrients and fibres, which can help to alleviate the defecation of pregnant women. Regular consumption benefits both pregnant women and babies。
Recipe Recommendations
- dried black beans 50 grams
- walnut of 2
- red dates of 3
- black sesame 20 grams
- qingshui appropriate amount
- sweetening
- cook
- half an hour
- simple
Steps for walnut dates, black sesame soy sauce

1
All materials ready. Red dates
2
Black bean cleans up, fresh water bubbles
3
All the materials are in the soybean soybean machine, with water up to 900 ml. Line
4
Start the "Stretch" soybean program. Start the soybean machine
5
The soy sauce is ready
6
Smells good
7
Suitable for pregnant women and for other groupswalnut dates, black sesame soy sauce Make Tips
1. Soak black beans in advance; 2. Remove pits from red dates and put them in the soymilk maker before making soy milk for a better flavor.