The broccoli soup
By VicentaLakin
MOST OF THE WESTERN SOUP IS MADE OF CREAM AND FLOUR, WHICH TASTES VERY GOOD, BUT BOTH OIL AND HEAT ARE EXTREMELY HIGH. FROM A SUBSISTENCE POINT OF VIEW, THE REPLACEMENT OF FINE FLOUR AND CREAM WITH ROUGH RICE OR OATS, AND OF CREAM WITH CASHEW NUTS CAN ALSO SERVE THE PURPOSES OF THICK SOUP AND CREAM, WITH LESS HEAT, BUT THE PROVISION OF ADDITIONAL VITAMIN B, GOOD OIL, MINERALS AND FIBRES IS MORE CONDUCIVE TO METABOLISM AND UPLIFTMENT. IT'S FOR THE TRITY PATIENT AND ANYONE。
Recipe Recommendations
- salty and fresh
- cook
- ten minutes
- simple
Steps for The broccoli soup
1
Orchids, onions are washed clean and boiled in water for four minutes。
2
Vegetable oatmeal, raw cashew nuts, proper water in the pot, boiled for about 10 minutes. Don't add too much water
3
The pre-cooked broccoli, onions, oatmeal, cashew nuts, water, salt are placed in the breaker and beaten with vegetables for two minutes。
4
Put the soup in the bowl
5
We'll be done with the orchids