Burn eel rice
By VicentaLakin
It contains phosphorous fats, which are indispensable nutrients for brain cells. Moreover, eels also contain a large quantity of calcium, which also has some effect on the prevention of osteoporosis. The most important thing is that the eels contain a large amount of corrosive paste, which can be described as “scortification,” and “screasy, which can be described as “screasy, slow-down,” as well。
Recipe Recommendations
- sea eel
- stir-fried white sesame seeds appropriate amount
- Most of the good sauces appropriate amount
- Puyuan fish sauce appropriate amount
- fish-flavored
- fried
- half an hour
- senior
Steps for Burn eel rice
1
Main source: Sea eels, one (1,500 g) ingredient: cooked white sesame sauce: most of the good news is sauce, porcupine. Source Fish. Lou
2
Once the eel is cleaned, the spine is removed
3
Cut fish into 10 centimetres of large, and plastered and plastered a suitable amount of fish for 20 minutes
4
(b) Two golden sheets of salted fish are made in the pan when oil is 80% hot
5
(b) Cook into the preferred sauce and add a small amount of fresh water
6
After two to three minutes of slow cooking, the fire will be covered with white sesame。Burn eel rice Make Tips
1. Select fresh sea eel; larger ones are preferable for a richer flavor.
2. Do not use too much fish sauce, and avoid marinating for too long.
3. When frying the fish, start with the skin side down, then cook the other side.
4. After adding the teriyaki sauce, do not add too much water; simmer over low heat until the sauce thickens.