Fist
By VicentaLakin
I FOUND A BOX ON THE INTERNET ALL AFTERNOON, AND I FINALLY GOT OUT BEFORE DINNER
Recipe Recommendations
- high powder 300 grams
- low powder 50 grams
- qingshui 150 grams
- fine salt 6 grams
- sugar 5 grams
- butter 5 grams
- yeast 5 grams
Steps for Fist

1
Low powder + high powder
2
5 g sugar + 5 g yeast with 150 g of water
3
Add 300 grams of high powder plus 50 gram of low powder to begin with flour
4
When the noodles are formed, add 5 g butter + 6 g fine salt again
5
It's fermented with wet cloths on the back of the smooth membrane
6
Fermentation
7
Wait till the face is twice the size of the original
8
We'll have a full circle
9
随后整形~差不多76公分左右~随后第二次Fermentation
10
When the fermentation is complete, spray ~ 6-7 degrees ~ and sift on the surface
11
The oven's preheat ~190 degrees up and down. 23 minutes. ~ 5 minutes