stir-fried reed straw
During the spring outing the day before yesterday, I picked many wild vegetables with my friends, including reed poles and Malan heads; March in the spring is a good time for outing, breathing the fresh air in the suburbs and picking wild vegetables... Luzhi is an ancient wild vegetable fed on roots and tender stems. It has the effects of suppressing liver fire and preventing dental diseases, throat diseases and constipation. According to the "Compendium of Materia Medica" records: its roots are not only delicious, sweet and crisp, but also have the effects of replenishing the middle and replenishing qi, growing hair and blackening hair, long-term consumption can make people's ears and eyes clear, and delay aging.
Recipe Recommendations
- oil appropriate amount
- garlic appropriate amount
- salt appropriate amount
- MSG appropriate amount
Steps for stir-fried reed straw
1
Wash the reed pole, remove the leaves, and pick it into small pieces.
2
Chop the peppers and garlic.
3
Heat the pan and let off the oil, and stir the salt and pepper.
4
Pour in reed pole, stir fry, add garlic, and continue to stir for 1 - 2 minutes. Remove from the pan.