Oil splashed Flammulina velutipes

By EnricoHuels

Oil splashed Flammulina velutipes
A very delicious spicy salad that opens your taste buds!

Flammulina velutipes has medicinal value in dietotherapy and health care. It is cold in nature, salty in taste and smooth. Benefiting the liver, benefiting the stomach, increasing intelligence, anti-cancer and other effects. Nutrition experts say that regular consumption of Flammulina velutipes can lower cholesterol and have certain preventive and therapeutic effects on hypertension, gastrointestinal ulcers, liver disease, hyperlipidemia, etc.

Recipe Recommendations

Steps for Oil splashed Flammulina velutipes

  • Make  step 0
    1
    Prepare the ingredients and break off the mushrooms.
  • Make  step 1
    2
    Boil the water in the pot and add the mushroom.
  • Make  step 2
    3
    About 1 minute, remove.
  • Make  step 3
    4
    Rinse with cold water and soak for a while.
  • Make  step 4
    5
    The cucumber is cut into silk with a silk grater.
  • Make  step 5
    6
    Squeeze the water out of the mushroom, add a little soy sauce, salt, sugar, vinegar and cucumber, and mix well for a while.
  • Make  step 6
    7
    Shred peppers and chop garlic.
  • Make  step 7
    8
    Stir fry, add oil, heat, add shredded chili pepper, shredded garlic, and saute until fragrant.
  • Make  step 8
    9
    Pour the oil into the mixed mushroom.
  • Oil splashed Flammulina velutipes Make Tips

    Fresh mushroom is toxic and cannot be eaten directly. Fresh mushroom contains the toxin colchicine. The name sounds beautiful, but it can cause you to have abdominal pain, vomiting, and diarrhea in a short period of time. It can also easily destroy the cell nucleus and completely kill the cells. Flammulina velutipes or Thousand Flammulina velutipes processed by food factories are non-toxic. Need to be processed or rolled in boiling water.