Pumpkin
By VicentaLakin
I'VE BEEN WORKING TO MAKE HEALTHY AND NUTRITIOUS BREAKFASTS FOR MY CHILDREN WITH NATURAL FOOD. PUMPKIN IS RICH IN VITAMIN E, WHICH HELPS THE NORMAL HORMONAL HORMONAL OF THE HYPOTHALAMUS TO KEEP CHILDREN IN THE MOST NORMAL STATE OF GROWTH AND DEVELOPMENT. POTATO TASTES NICE AND SWEET AND FRAGRANCE. IT IS RICH IN NUTRIENTS AND CONTAINS TRACE ELEMENTS SUCH AS LYSINE AND MANGANESE, POTASSIUM AND ZINC, AS WELL AS IODINE AND SELENIUM, WHICH ARE RESISTANT TO CANCER, AND IS ONE OF THE MOST DESIRABLE HEALTHY FOODS TODAY. THIS PASTRY, MADE WITH PUMPKINS AND POTATOES, IS NOT ONLY COLORFUL AND ENJOYABLE, BUT IS ALSO MORE HEALTHY THAN CAKES, EVAPORATED AND SOFT, EASY TO DIGEST。
Recipe Recommendations
- Purple sweet potato paste 70 grams
- pumpkin puree 80 grams
- flour 约120 grams
- yeast 3 grams
- water 40 grams
- sugar 20 grams
- sweetening
- steamed
- several hours
- simple
Steps for Pumpkin
1
Pumpkin's fertilized, crushed into mud. Put it out cold。
2
Potato fermented and crushed into mud. Put it out cold。
3
70 grams of mashed potatoes + 100 grams of flour + 1.5 grams of yeast + 40 grams of water + 10 grams of sugar in a pot, rubbing into a non-tasting lasagna。
4
80 grams of pumpkin mud + approximately 120 grams of flour + 1.5 grams of yeast + 10 grams of sugar in a pot, rubbed into a non-tasting pumpkin noodle. Pumpkin's mud is too wet to add any extra water. If 120 grams of flour is added to it and it's sticky, then some more flour can be added to it
5
The two groups are divided into three equals. Round it up。
6
The six pieces of pasta will be shaped into circles the size of a six-inch living bottom cake。
7
The dry powder on each cake is painted with a brush. In the way you like it, you fold it on a six-inch cake mold. A little pressure with your hands
8
Carefully put in the mould (one hand on the bottom of the cake, one hand on the cake, one hand on the cake, falling from the top). The molds are fermented twice as large in a hot steam pan, then the fire evaporates for about 25 minutes, and the tungsten is released five minutes after the fire is shut down. It's cool。
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Completed Chart
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Completed Chart