Ham and eggplant stuffed

1

Slice the round eggplant ham and place it as shown. I have scalded the lettuce and put it on a plate, or I can directly use the lettuce washed with cold boiled water.

2

Heat the olive oil (or blended oil) in a skillet and turn to low heat and fry slowly.

3

Just fry it well and serve on a plate.

Compared to eating it raw, the nutrient absorption rate of cooked lettuce can be increased by about 10 times. To avoid feeling greasy, it is served with lettuce. The lettuce can be washed with cold boiled water and used directly to wrap the food, or it can be blanched in boiling water with a little oil and salt, placed at the bottom of the plate, and eaten together. The lettuce washed with cold boiled water will have a crisper texture and a more attractive appearance. It depends on personal preference.