Cereal nut energy bar
By VicentaLakin
We bought a few bags of oatmeal. Flowers do oatmeal
Recipe Recommendations
- oat 200 grams
- almond 100 grams
- raisins 50 grams
- butter 100 grams
- honey 5 tablespoons
- walnut kernel 100 grams
- black sesame 50 grams
- the cranberry 50 grams
- brown sugar 80 grams
- sweetening
- roast
- several hours
- ordinary
Steps for Cereal nut energy bar
1
The instant almonds are shredded
2
Add raisins, cranberry, grinding walnuts and black sesame
3
Join the ready-to-eat oatmeal and mix it with the grain nuts
4
Put butter, red sugar and honey in the casserole
5
Heated to melt into liquid
6
Pour butter syrup into the dry mix. Medium
7
Smash to full parity
8
Smash it and move it to the square mould where the baking paper is made
9
And a baking paper with rectangles on it. 160 degrees, up and down, 25-30 minutes in the middle. Just take out a complete cold and cutCereal nut energy bar Make Tips
Make sure to let it cool completely before slicing. If you cut it while it is still warm, the energy bars will crumble.