Five flowers and two flowers

By VicentaLakin

Five flowers and two flowers
Cute cabbage and broccoli are not only nutritious but also one of the cancer-proof vegetables。

Recipe Recommendations

  • pork belly slices 40 grams
  • cauliflower 40 grams
  • broccoli 40 grams
  • onion 6 grams
  • Jiang 2 grams
  • garlic 2 cloves
  • oyster sauce 4 grams
  • soy sauce 4 grams
  • pepper powder 1 gram
  • cooking wine 4 grams
  • salt appropriate amount
  • edible oil appropriate amount

Steps for Five flowers and two flowers

  • Make Five flowers and two flowers step 0
    1
    Raw materials: bouquets, cabbage, broccoli, onions, ginger, garlic。
  • Make Five flowers and two flowers step 1
    2
    Vegetables and broccoli are added to the pot for a little bit, and the bouquets for a little bit longer than the broccoli. Onions cut, ginger cut, garlic cut。
  • Make Five flowers and two flowers step 2
    3
    A little oil in the pot, a slice of meat, fried meat, and added raw, rind, platinum oil。
  • Make Five flowers and two flowers step 3
    4
    Add onions, ginger and garlic, and I put two dry peppers on it and made it smell。
  • Make Five flowers and two flowers step 4
    5
    Join the cabbage, double-fried。
  • Make Five flowers and two flowers step 5
    6
    Jasmine orchids, boiled, paprika, salted, burned off。
  • Make Five flowers and two flowers step 6
    7
    The finished product。
  • Five flowers and two flowers Make Tips

    Cauliflower and broccoli should be blanched separately, with cauliflower taking longer to blanch. Since both vegetables have been blanched, the stir-frying time is shortened.