Homemade fragrance peanut rice
By VicentaLakin
The peanuts are one of the many fresh agricultural products that were taken back from the country for a day on Sunday with the gentleman. Peanuts are particularly suitable for the elderly. The oil in peanuts contains a large amount of sub-oilic acid, which can decompose cholesterol in humans into cholesterol discharges, avoid cholesterol deposition in the body and reduce the incidence of multiple cardiovascular diseases caused by cholesterol exceeding normal values in humans. The zinc element content in peanuts is generally higher than in other oil crops. Zinc promotes brain development in children, enhances brain memory, activates brain cells of the elderly, effectively slows premature human ageing and is resistant to ageing. In winter, peanuts can keep the cold. Peanuts are “high abdominal” foods, and eating peanuts or peanut butter at breakfast can reduce the consumption of the day. There's plenty of peanuts to eat. Today's roasted peanut rice, so successful。
Recipe Recommendations
- peanut kernels 500G
- shisanxiang appropriate amount
- pepper powder appropriate amount
- aniseed powder appropriate amount
- cinnamon powder appropriate amount
- cumin powder appropriate amount
- coarse salt appropriate amount
Steps for Homemade fragrance peanut rice
1
Thirteen fragrances, cinnamon powder, eight horned powder, pepper powder, small sauerkraut powder, coarse salt mixed into a milk pot, with a small amount of water to burn。
2
Drunk into peanut rice for 24 hours。
3
Fresh peanuts are put into the tan, water is controlled and dry for one day。
4
Five minutes preheat 160° with air. The oven can also, the temperature, the timing
5
Put peanuts in the roast blue。
6
160 degrees baked for 30 minutes. The oven can also, the temperature, the timing
7
The roasted blues were bludgeoned several times in the middle of the journey in order to be more evenly heated。
8
After 160 degrees and 30 minutes, 140 degrees and 30 minutes. Total of one hour. The oven can also, the temperature, the timing
9
When you're cold, the reds fall off. It's very soft。Homemade fragrance peanut rice Make Tips
Many friends love eating five-spice peanuts, and they mostly buy them from the store. This roasted five-spice peanut recipe is particularly simple; anyone with an air fryer or oven can easily make them at home. It is hygienic and delicious. Special Note: The roasting temperature and time in the recipe are particularly important.