Eating more poultry and less livestock in spring is more beneficial to the human body
Chicken: Chicken has a high protein content and is easily absorbed and utilized by the human body. It has the effect of enhancing physical strength and strengthening the body.
Carrots: Rich in vitamin A. Regular consumption can enhance immunity, have cosmetic effects, and promote metabolism. They are known as "little ginseng". Don't miss the beautiful MM ^^
Stewed carrot with chicken in a dry pot
Recipe Recommendations
- local chicken half a
- carrots two
- octagonal of 3
- dried chili 10 grams
- grass fruit one
- cinnamon a small piece
- geranyl several pieces
- medium spice
- braised
- half an hour
- ordinary
Steps for Stewed carrot with chicken in a dry pot
1
1. Heat the oil in the pan, add the chicken, and stir-fry until color changes
2
2. Add onions, ginger, aniseed, cinnamon, tsaoko, fragrant leaves, and dried peppers to saute until fragrant
3
3. Add 1 tablespoon of soy sauce, 2 tablespoons of cooking wine, appropriate amount of Pi County bean paste, stir fry well
4
4. Add carrots, add water to cover the chicken, cook for 30 minutes to collect the juice, add appropriate amount of salt
5
5. Pour a small amount of sesame oil before taking out of the pan, and sprinkle the chopped peppers and chives on topStewed carrot with chicken in a dry pot Make Tips
Add enough water at one time. When cooking, pay attention to check it so as not to affect the taste of the pan. If the oil is sizzling just out of the pan, the chicken with elderly and children at home can be stewed a little bit.