All the wheat hands

By VicentaLakin

All the wheat hands
Whole wheat flour, though it looks darker, is of high nutritional value. The whole wheat flour is made of whole wheat (wheat seed) which preserves herbs and embryos, as well as nutrients. Whole wheat is rich in fibres, which are dissolved in the digestive system but not absorbed into the gastrointestinal system, but which can assist intestine creeping and enhance gastrointestinal absorption, while removing internal waste, cleaning up intestine sizes and achieving gastrointestinal rectification, and cellulose is an excellent cure for constipation and diet problems that afflict many people。

Recipe Recommendations

  • whole wheat flour appropriate amount
  • water appropriate amount
  • salt a little

Steps for All the wheat hands

  • Make All the wheat hands step 0
    1
    Get ready, water, less salt in the face。
  • Make All the wheat hands step 1
    2
    And good face wakes up for 10 minutes。
  • Make All the wheat hands step 2
    3
    Start with a little bit of dry flour, a little bit of a cane on the face and roll it up, and if you want a little bit of a face, then a little thin, so you can burn the pot。
  • Make All the wheat hands step 3
    4
    The good side is cut from the middle and ready to cut。
  • Make All the wheat hands step 4
    5
    I like the wide ones. I want the thin ones。
  • Make All the wheat hands step 5
    6
    Cut the plate
  • Make All the wheat hands step 6
    7
    Who's going to boil? After the boil, a bowl of cold water is almost cooked and the cooking time is broken。
  • Make All the wheat hands step 7
    8
    Put on the sauce, vegetables, you can eat. You can put whatever you like。

    • All the wheat hands Make Tips

    Add a little salt to the dough to make it chewy. Roll out the dough while boiling the water; by the time you finish rolling, the water should be just about boiling. It saves time.

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