Garlic oil and wheat vegetables
By MerlBogan
It's a favorite dish that I have to eat almost every few days...
Recipe Recommendations
- oil wheat 200 grams
- garlic 2 small grains
- salt appropriate amount
- chicken essence appropriate amount
Steps for Garlic oil and wheat vegetables

1
Choose to wash the oil and wheat vegetables.
2
Cut into five-centimeter sections.
3
Put the oil and wheat vegetables in a basket, chop the garlic into minced garlic, and set aside.
4
Put oil in the pan and saute the minced garlic until fragrant.
5
Add the oil and wheat vegetables and stir fry quickly a few times.
6
Stir fry until the vegetable is green, add salt and chicken essence, and serve on a plate.Garlic oil and wheat vegetables Make Tips
Oil and wheat vegetables are not delicious when they are fried soft and rotten, so they would rather lack the ignition than overfire them. They are sweet and crispy and delicious.