♪ Dry beans ♪
By VicentaLakin
vegetables with high diets of four-season beans, containing large amounts of vitamin k, large quantities of iron, soluble fibres, can reduce cholesterol and are also rich in vitamin a and vitamin c to prevent cholesterol. at the same time, the four-season beans are an important source of trace potassium and magnesium, which can stabilize blood pressure and reduce the burden on the heart. dry beans are delicious and nutritious。
Recipe Recommendations
- green beans 300 grams
- pig lean meat 100 grams
- salt appropriate amount
- oil appropriate amount
- soy sauce 1 scoop
- cooking wine 1 scoop
- ginger 1 tablet
- garlic 6 capsules
- dried chili 3 grams
- medium spice
- fried
- half an hour
- ordinary
Steps for ♪ Dry beans ♪
1
FOUR SEASONS OF BEANS ARE WASHED, THEIR TAILS REMOVED, THEIR LENGTHS REMOVED, THEY ARE CUT TO ABOUT 5 CENTIMETRES LONG, THEY ARE IMMERSED FOR 20 MINUTES, THEY ARE DRIED, THEY ARE DRIED WITH FOOD AND DRIED WITH PAPER AND READY FOR USE. PS: FOUR SEASON BEANS HAVE LITTLE POISON, SO IMMERSED FOR 20 MINUTES
2
Scrawny pork is washed clean and cut to shreds, salt, sauce, wine, ginger pickled for 10 minutes
3
Hot pots, when oil (the amount of oil is covered by four seasons of beans) reaches 180 degrees, pours into the asphalted four seasons of beans, blows to the skins of the beans, and can be extracted and dried。
4
(a) To pour out the oil that is blowing up the beans, to leave a little pot of garlic in it, and then to fry with thin meat and dry pepper powder
5
In the past few years, we have been able to share with the world
6
(a) Salt, proper water, sufficient juice♪ Dry beans ♪ Make Tips
1. Kidney beans are slightly toxic, so they must be soaked for 20 minutes; 2. The ends and strings of kidney beans contain toxins and must be removed; 3. Regardless of how they are prepared, kidney beans must be cooked thoroughly;