Healthy, low-fat oats
By VicentaLakin
I'll get the kids home and I'll make dinner, and the kids will have some snack pads and work. This has become a habit for children, so families often have to have small snacks, buy too many additives, or make themselves healthy. This walnut biscuit made today, although not so much oil has been added, is so delicate that it takes advantage of its own high fat content. Eating a few pieces when you are hungry can be neither hungry nor burdened, nor can you eat two more。
Recipe Recommendations
- instant oatmeal 100 grams
- ordinary flour 60 grams
- eggs a
- butter 16 grams
- peanut oil 10 grams
- milk 10 grams
- walnut 45 grams
- honey 20 grams
- soft white sugar 15 grams
- milk powder 13 grams
- salt 1.5 grams
- Aluminum-free baking powder 1.5 grams
- the cranberry 10 grams
- sweetening
- roast
- half an hour
- simple
Steps for Healthy, low-fat oats
1
Eggs 50 grams, sugar 15 grams, honey 20 grams, butter 16 grams, peanut oil 10 grams, milk 10 grams, all mixed together。
2
Insulated water mixes to melt butter and sugar. Get the egg cream and sugar mixture。
3
The ready-to-eat oatmeal 100 g + 30 g roasted walnuts are mixed together and mixed into powder with a mixer。
4
Good walnut powder。
5
Flour 60 grams, milk 13 grams, salt 1.5 grams and aluminum-free powder 1.5 grams were mixed。
6
The egg cream and sugar mixture, which was poured into the second, was evenly mixed。
7
After mixing, add 15 grams of walnut and 10 grams of cranberry。
8
Mix good noodles。
9
Put the noodles in the bag, the shape of the growth。
10
Torn the skin of the surface, cut。
11
Put it in the oven。
12
The oven is preheated, with a medium heat of about 180 degrees and 25 minutes. The temperature of the ovens varies, and the timing of the ovens depends